Microgreens – the New Way to Add Your Vegetables

It’s in the Sprouts If you’re a foodie, or simply like good, healthy food, the microgreens trend is for you. Simply put, microgreens are young seedlings of edible vegetables and herbs harvested less than 14 days after germination. The microgreens are about 1 – 3 inches long, depending on the vegetable or herb, and come […]

The Best Hummus

Leyla loves to make hummus, as you can see in this video: Hummus is so healthy. It also makes a great base for different seasonings and flavors. Hummus can be very colorful, blended with different spices, vegetables and herbs. Leyla likes to experiment with different combinations of vegetables and spices. She likes to see what […]

The Best Ways to Choose an Olive Oil

Today, I would like to talk about how to select which olive oil to purchase and use in your cooking. Extra virgin olive oil is the best grade of olive oil, so that’s a good term to look for. But, as with many elements of cooking, consumer marketing, and life – there are nuances. Look […]